We are very pleased to announce the formation of a new group dedicated to the advancement of young athletes in Northern California. Sound Athletics will provide one-on-one training designed to instill the skills necessary to elevate aspiring athletes.  It is our belief that positive experience in athletics transcends sport, and creates a platform to succeed in all aspects of life. With that, we would like to thank you for welcoming Sound Athletics to your community!

SA Core Values:

• We are passionate about improving each athlete’s performance by teaching proven fundamental technique, and philosophy.
• We believe that positive experience in athletics transcends sport and creates a platform to succeed in all aspects of life.
• Sports are a physical endeavor, but athletic achievement is as much about attitude as it is natural ability. We will cultivate the young athlete’s approach to sport.
• Although our teaching is one-on-one, we never lose sight of TEAM. We are teaching the skills necessary to be the best TEAM-MATE possible.
• We believe there is a LEADER in every athlete, and we work hard to uncover this integral quality.
• Being a young athlete is stressful! We aim to build confidence in our athletes, and spin any negativity into positive energy.

SA Training Platform:

• We deliver high energy one-on-one coaching for the aspiring athlete in Football, Baseball and Basketball.
• Our training begins with a player evaluation to help us better understand the profile of the athlete.
• Dynamic private practice sessions are tailored to each athlete’s skill level and goals.
• “Position” specific training is available in all sports. From Quarterback to the Low Post, we have it covered with time tested fundamental drills, along with newer trends impacting youth athletics.
• Speed, Agility, Core & Weight Training also available.
• We include emailed progress reports after each session and incorporate video footage when necessary.
• Our program embraces all skill levels. Whether the athlete is highly skilled or a beginner, we will find the most appropriate way to make a positive impact.
• Each athlete will be taught the skill of visualization in their approach to sport.
• Small group sessions available upon request
• Ages 8 – 16